Yoga and harmonization retreat
$595
Recover balance, realignment of life to a state of well-being, through simple and effective techniques, in the environment of the Mayan jungle.
Participants will receive tools to manage stress and harmonize with their environment at any time or place.
The atmosphere in our Hacienda is familiar, and all children are welcome. It is possible to carry out a parallel program for the little ones, accompanied by a relative.
Description
Recover balance, realignment of life to a state of well-being through simple and effective techniques, in the Mayan jungle’s environment.
Participants will receive tools to manage stress and harmonize with their environment at any time or place.
INSTRUCTOR:
Deva
Certified yoga instructor with studies in Mexico, India, and Thailand. For a decade she shared her work on three continents. She was initiated in ancient medicines and energy therapies. She is a professional musician with various recordings and festival appearances. Independent activist for Animal and Earth welfare.
PROGRAM
– Arrival at the Hacienda
– Check-in at 3 pm
– Lunch 3: 00-4 pm
– Free time 4-6 pm
– Opening session 6-8 pm
– Dinner 8-9 pm
– Meditative yoga/yin yoga night session optional 9-11 pm
Day 2
– Morning yoga session 6-8 am
– Free time 8-9 am
– Breakfast 9-10 am
– Free time from 10 am to 12 pm
– Noon session: wellness tools 12-2 pm
– Lunch 2-3 pm
– Free time 3-5 pm
– Afternoon session: healing songs 5-6 pm
– Temazcal 6-8 pm
– Dinner 8-9 pm
– Optional meditative yoga/yin yoga night session 9-10 pm
Day 3
– Morning yoga session 6-8 am
– Free time 8-9 am
– Breakfast 9-10 am
– Free time from 10 am to 12 pm
– Noon session: wellness tools 12-2 pm
– Lunch 2-3 pm
– Free time 3-5 pm
– Afternoon session: healing songs 5-7 pm
– Dinner 7-8 pm
– Optional meditative yoga/yin yoga night session 8-10 pm
Day 4
– Closing session 6-8 am
– Breakfast 8-9 am
– Massage 9 am – 12 pm (40 min shifts)
– Check-out at 12 pm
Includes
– Six yoga sessions (Hatha and meditative / yin)
– One shared temazcal
– One relaxing massage session (40 min)
– Sound healing
– Jungle walks
– Meditation
– Songs
– Vegetarian / vegan food: 3 breakfasts + 3 lunches + 3 dinners
– Room in double occupancy
– Use of the facilities of the retreat center exclusively for the group
- There is a possibility of renting the room in single occupancy, with extra charge.
- It is possible to extend the stay. Subject to availability.
- It is possible to contract the airport-hacienda-airport transport service.
DATES available for 6-20 people groups confirmations.
Includes
Six yoga sessions
Temazcal
Sound healing
Meditation
Massage
Walks through the jungle
3 nights of lodging
Room with bathroom
Special diet
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