Yoga and harmonization retreat

Recover balance, realignment of life to a state of well-being through simple and effective techniques, in the Mayan jungle’s environment.

Participants will receive tools to manage stress and harmonize with their environment at any time or place.

INSTRUCTOR:

Deva

Certified yoga instructor with studies in Mexico, India, and Thailand. For a decade she shared her work on three continents. She was initiated in ancient medicines and energy therapies. She is a professional musician with various recordings and festival appearances. Independent activist for Animal and Earth welfare.

PROGRAM

– Arrival at the Hacienda

– Check-in at 3 pm

– Lunch 3: 00-4 pm

– Free time 4-6 pm

– Opening session 6-8 pm

– Dinner 8-9 pm

– Meditative yoga/yin yoga night session optional 9-11 pm

Day 2

– Morning yoga session 6-8 am

– Free time 8-9 am

– Breakfast 9-10 am

– Free time from 10 am to 12 pm

– Noon session: wellness tools 12-2 pm

– Lunch 2-3 pm

– Free time 3-5 pm

– Afternoon session: healing songs 5-6 pm

– Temazcal 6-8 pm

– Dinner 8-9 pm

– Optional meditative yoga/yin yoga night session 9-10 pm

Day 3

– Morning yoga session 6-8 am

– Free time 8-9 am

– Breakfast 9-10 am

– Free time from 10 am to 12 pm

– Noon session: wellness tools 12-2 pm

– Lunch 2-3 pm

– Free time 3-5 pm

– Afternoon session: healing songs 5-7 pm

– Dinner 7-8 pm

– Optional meditative yoga/yin yoga night session 8-10 pm

Day 4

– Closing session 6-8 am

– Breakfast 8-9 am

– Massage 9 am – 12 pm (40 min shifts)

– Check-out at 12 pm

Includes

–            Six yoga sessions (Hatha and meditative / yin)

–            One shared temazcal

–            One relaxing massage session (40 min)

–            Sound healing

–            Jungle walks

–            Meditation

–            Songs

–            Vegetarian / vegan food: 3 breakfasts + 3 lunches + 3 dinners

–            Room in double occupancy

–            Use of the facilities of the retreat center exclusively for the group

• There is a possibility of renting the room in single occupancy, with extra charge.
• It is possible to extend the stay. Subject to availability.
• It is possible to contract the airport-hacienda-airport transport service.

DATES

2020

August 21-24

September 24-28

October 23-26

December 18-21

2021

January 22-25

February 19-22

March 19-22

April 16-19

May 21-24

June 18-21

July 16-19

Minimum 6 of participants is required.